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Working Wonders: Changing Lives with Craniosacral Therapy
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Cognitive Behavioural Therapy: Your Route Out of Perfectionism, Self-sabotage and Other Everyday Habits
What happens to you in life matters less than the way you feel about life: that's the message of cognitive behavioural therapy. If you've ever tried to change something about yourself - your mood, your weight, your behaviour - you'll have noticedSale Price:£4.43Read More
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The Well-Tuned Body: Banish Back Pain With Gentle Exercises Based on the Alexander Technique
The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure - phones ringing, e-mails, and meetings - posture is the last thing you want to think about. This book offers easy and effective solutions toSale Price:£1.75Read More
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Aromatherapy An A-Z: The most comprehensive guide to aromatherapy ever published
Includes over 400 entries covering more than 200 conditions, and 82 essential oils. This work explains the properties of essential oils and the health conditions that benefit from them. It also includes advice on hazardous oils, and recipes andSale Price:£6.78Read More
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Colour Therapy: Healing with Colour
Colour is a vibration that is constantly affecting us in our daily lives. This book enumerates the myriad ways we can choose to consciously use colour to influence our body, mind and soul to promote balanced health and well-being. It includesSale Price:£5.75Read More
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First Steps in Counselling: A Students’ Companion for Basic Introductory Courses
This book is for students on basic introduction to counselling courses from around 20 to 100 hours duration. In his highly acclaimed approachable style, Sanders covers all relevant areas of training at this level - theory, personal development andSale Price:£24.99Read More
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Cranial Intelligence: A Practical Guide to Biodynamic Craniosacral Therapy
At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute orSale Price:£11.96Read More
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Brilliant Cognitive Behavioural Therapy: How to Use CBT to Improve Your Mind and Your Life
All the insight, tools, practical tips and strategies, together with the confidence you need to apply the therapeutic power of CBT to yourSale Price:£5.72Read More
What happens to you in life matters less than the way you feel about life: that’s the message of cognitive behavioural therapy. If you’ve ever tried to change something about yourself – your mood, your weight, your behaviour – you’ll have noticed Sale Price:£4.43 Read More
The human body is not made for sitting at a desk for 40 hours a week. But when you’re under pressure – phones ringing, e-mails, and meetings – posture is the last thing you want to think about. This book offers easy and effective solutions to Sale Price:£1.75 Read More
Includes over 400 entries covering more than 200 conditions, and 82 essential oils. This work explains the properties of essential oils and the health conditions that benefit from them. It also includes advice on hazardous oils, and recipes and Sale Price:£6.78 Read More
Colour is a vibration that is constantly affecting us in our daily lives. This book enumerates the myriad ways we can choose to consciously use colour to influence our body, mind and soul to promote balanced health and well-being. It includes Sale Price:£5.75 Read More
This book is for students on basic introduction to counselling courses from around 20 to 100 hours duration. In his highly acclaimed approachable style, Sanders covers all relevant areas of training at this level – theory, personal development and Sale Price:£24.99 Read More
At the deepest level of our physiology, all living tissues and fluids expand and contract with the ‘breath of life’. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or Sale Price:£11.96 Read More
All the insight, tools, practical tips and strategies, together with the confidence you need to apply the therapeutic power of CBT to your Sale Price:£5.72 Read More
Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a variety of conditions, including back pain, stress, anxiety, ME, and asthma. This book explores the Alexander Technique through the experiences Sale Price:£8.86 Read More
This acupuncture atlas not only provides beginners with an overview of the most important acupuncture points, but experienced practitioners can also learn about seldom used acupuncture points. Each of the 409 important acupuncture points is Sale Price:£29.99 Read More
